restaurants

Eating Low-Glycemic in Restaurants

Today is the LAST DAY to enter our cookbook giveaway. The contest ends tonight at Midnight P.S.T. Enter HERE for your chance to win! ***************************** I am often asked how do you keep to a Low Glycemic diet when eating out in Restaurants? You need to plan in advance. Try to choose a restaurant that has a menu offering healthy choices such as, grilled fish, meat and poultry dishes and lots of fresh vegetables and salads.Read more