Calgary Presentation a Great Success!

Laura and Cheryl were in Calgary, Alberta Canada presenting on the benefits of Low-glycemic Eating and Active Living.  One participant summed it up:  "Finally I was able to understand how the science of the glycemic index could help me control my  carbohydrate carbohydrate cravings.  Cheryl and Laura presented the info in such a way that I can act on the advice. I am looking forward to getting my kitchen prepped with Low Glycemic foods. The menu plan and shopping list in their cookbook  are great tools for me to make that lifestyle change.  I would definitely recommnend their workshop to family and friends.  Debbie, Calgary

Laura and Cheryl  presenting.

Thanks to Charlene for her wonderful hospitality in Calgary