Fun, friends and fitness
It doesn't get better than this!
In the Olympic spirit of the 2010 games, Sheryl Giudici, Cheryl Christian and Kelly Pape take advantage of the amazing warm weather in British Columbia for some outdoor snowhoeing fun! They are shown here re-energizing with Rev 3.
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Low GI Newsroom
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Jan. 28th, 2012
We recently had a question through our website about sources of iodine. Your body does not make...
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Jan. 18th, 2012
What causes food cravings and how can I curb them?
A craving can be defined as an intense desire...
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