90 Days to Better Health - The Low Glycemic Approach - Presentation May 15th
If you are in the Calgary Area - join Cheryl and I for an informative talk on Low Glycemic eating and how to make a long term lifestyle change. THe event starts at 10 am. Check out the poster for more info
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Low GI Newsroom
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Jan. 28th, 2012
We recently had a question through our website about sources of iodine. Your body does not make...
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Jan. 18th, 2012
What causes food cravings and how can I curb them?
A craving can be defined as an intense desire...
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