Celine Loomis is a busy lady.

As a small business owner, being ready and able to do her job is critical. Her work as a hair stylist has her on her feet for many hours a day and when her knees and back started giving her trouble, she knew she had to do something.

At home, even housework was challenging. She heard about the 90 Days to Better Health Program at Heather Hartridge Personal Fitness Training and first just thought it was new variation on an eating plan.

She decided to see if the program could actually improve her health and overall fitness. Celine’s goals were to maintain a healthier weight and to get her knees and back in shape.

She soon discovered that the program was not just about food. It was a combination of healthy eating and nutritional supplementation along with a consistent, moderate exercise program.

For Celine, the program would prove to have a dramatic effect. In 90 days she lost 30 pounds and regained strength in her body to the point where her knees and back didn’t hurt anymore!

She attributes her success to a supportive husband and a personal commitment to giving 100 per cent to the program. Following the low glycemic eating plan reset her appetite so she no longer craved large portions of pasta and she didn’t miss the regular bread she once ate. Her fitness level definitely increased. The knee and back pain are a memory and she has no problem standing for hours at her salon. 

Read more about her story from the Cariboo Press @  the following link   http://www.bclocalnews.com/bc_cariboo/quesnelobserver/lifestyles/98893054.html